MAKING
ADVANCES OVER M.S. ONSET ~ STRENGTH, FLEXIBILITY, RANGE OF
MOTION
Natalie Ann Lee is a resident at Gilbert
Senior Residence in Ypsilanti MI.
Twice a week she works with her Personal Trainer, Sherry
Perkins, on cardio breath work, strength training,
flexibility training and range of motion. She has
advanced her cardio breath work from just 10 seconds to a
current personal best of 47 seconds ~ nearly 5 Xs over what
she was able to do when she started!
Way to go Ann!
MANAGE YOUR PARKINSON'S SYMPTOMS WITH EXERCISE
Diagnosed with Parkinson's, Betty uses an Empowered
Health and Fitness exercise program to manage her symptoms.
She has regained strength, a freedom to live an active
out-going life with her family and friends.
MANY THANKS to the following people who made this video
possible:
VIDEO SPONSORS: Carolyn & Richard Wieneke, Canton MI
